WORLD-RENOWNED BODY-COMPOSITION EXPERT.
Whether you're looking to drop body fat, build muscle or gain strength and knowledge;
We tailor a programme around you, just for you.
Online coaching That Offers The Right Support For Your Needs.
-Strength & Technique Coaching
-Improve Body Composition
-Education on Flexible Dieting & Nutrition
-Improve Body Composition (‘tone’)
-Mindset Coaching
Why Not Join The 61k On Instagram Who are Learning More About Their Fitness Every Day!
Fit For Life
Online coaching that provides nutritional education that sets a flexible foundation for life without restrictions.
Lean the foundations I use as an professional athlete and FITNESS MODEL.
Education is at the core of my programs. Access to nutritional advice with top tips for flexible dieting. Dietary advice with healthy nutritious and interesting recipes.
Don't Just Take My Word For It... REAL RESULTS HERE
Time To Level Up Your Training
-Bespoke Programs designed around your goals
-Online Coaching that offers the right support for your needs.
-Fat Loss and Metabolic health expert.
-The best female personal trainer with a PRIVATE studio gym in Shropshire
-Coaching that empowers you to develop the best exercise, nutrition, mindset and lifestyle habits.
-Judgement Free accountability coaching environment
-Qualified REPS Level 4 Coach & WBFF Pro.
Expert In Fat Loss and Metabolic Health
Fat loss is hard to maintain because dieting without tools and education almost always fail. Once a calorie deficit ends a new process begins in order to sustain the results you have accumulated, slowly increasing daily food intake to fix any metabolic adaptations and find new healthy maintenance calories. Having someone to guide you through this process is essential for the longevity of your results.You can learn more about metabolic health here.
ask me a question
At ActivewithAli asking questions is always encouraged, as your personal coach I take our relationship very seriously. No failures our feedback policy is in place to make sure you never feel embarrassed to talk with me when things don’t quite go to plan. I believe in encouragement, trust, honesty it will be key to your success.
Why Ali?
Ali is a world renowned body composition expert and WBFF Pro. Awarded the highest recognisable industry Diploma REPS LEVEL 4. Specialising in strength and conditioning, metabolic health, resistance training, anatomy and physiology. As your coach my values are built around trust, honesty, accountability, openness and building successful long term relationships.
The best female personal trainer with a Private studio gym in Shropshire. Access to Professional Yoga Schools and exciting fun Photo Shoots at unique locations throughout the UK.
Sculpt A Body And Lifestyle You Love
" If you want to love your body and are willing to work hard for it Ali is your girl. My self-confidence since training with Ali has increased so much. I love that when I train I send workout videos to make sure my form and technique is correct. I can ask her any question anytime and always get a response. I have learnt so much more about nutrition and fueling my body. One of my best results so far is less about fitness but more about wellbeing. Ali has me headed in the right direction........no short term solutions, but a long term sustainable set of lifestyle choices."
Nicole -Aus.
After working with Ali for less than 8 months, I lost 20lb
Working with Ali has been fantastic. As someone with PCOS and who is hypothyroid, Ali has listened to me and personalized my programs so that I can succeed. Having hormone imbalances has made it challenging for me to learn what is best for my body, but Ali has been so knowledgeable and helpful. After working with Ali for less than 8 months, I lost 20lb and my testosterone levels were finally in the normal range! I feel better than ever and my doctor agrees! I had followed Ali’s instagram for a few months before actually reaching out to her, and I’m so glad I finally took the plunge and contacted her. I have learned so much about my body and what makes me feel the best. I feel so lucky to have found her!
- Madelyn Gaumer USA